Services
Support for every stage of the journey
Counselling, marriage support, spiritual guidance, tarbiyah, mentoring and courses. Each is delivered with confidentiality, without judgement, and with Islamic ethics at the centre.
Mentoring and the IMP
A year-long, cohort-based pathway across mind, body and soul for ages 18–40, plus one-to-one mentoring.
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Marriage counselling and mediation
Conflict resolution, communication, pre-marital guidance and rebuilding trust within an Islamic framework.
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Counselling
Confidential support for emotional wellbeing, identity, direction and faith-related struggles.
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Spiritual guidance
Space to talk through worship, du'a, tazkiyah and the questions you have been carrying.
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Tarbiyah sessions
Holistic nurturing for parents, carers and individuals: faith, character and habits at home.
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Courses and workshops
Group courses on faith, character, resilience and marriage, plus programmes for organisations.
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Which service is right for me?
Feeling overwhelmed most days? Start with counselling. Stable but drifting? Try mentoring. Your main concern is faith and worship? Book spiritual guidance. Still unsure? Read our short guide.
| Service | Best for | Format | Length |
|---|---|---|---|
| Counselling | Emotional wellbeing, stress, grief, identity | One-to-one | 50 min |
| Marriage counselling and mediation | Conflict, communication, trust, pre-marital preparation | Couples | 75 min |
| Spiritual guidance | Salah, Qur'an, du'a, tawbah, tazkiyah | One-to-one | 45 min |
| Tarbiyah sessions | Faith and character at home, personal growth plans | Individual, parent or family | 60 min |
| One-to-one mentoring | Goals, discipline and accountability across mind, body and soul | One-to-one | 60 min |
| Integrated Mentorship Programme | A year of structured growth for ages 18–40 | Cohort of 8–12 | 90 min weekly |
| Courses and workshops | Group learning and organisation programmes | Small group | Varies |
Sincere Naseeha mentoring and content offer guidance and support. They are not a substitute for professional counselling, therapy, medical care or emergency services.
If you or someone else is in immediate danger, call 999. For urgent medical help call NHS 111. Samaritans are available 24/7 on 116 123.
Not sure where to start?
A 20-minute introductory call is the easiest first step. We will listen and point you to the right support.